If you would like to receive text messages from the team (via Twitter) send:
"follow swimtst" to the number "40404"
You can turn off receiving updates by sending "OFF" or "STOP"
Sending "ON" again will allow your phone to start receiving messages again.
Note: this does NOT require you to sign up with Twitter, - it will not create an account.
You will not be able to reply to messages and standard rates apply.